![]() ![]() ![]() Pour the bone broth over the chuck roast in the Instant Pot.Add the Spicy Ketchup to the bone broth, and whisk to combine. Pour the beef bone broth into a bowl or large liquid measuring cup with a pourable spout.Season the chuck roast with Keto Taco Seasoning.When the oil is warm, place the chuck roast into the Instant Pot and sear on all sides until the outside of the meat is browned.Pour oil inside the Instant Pot and set it to sauté.1 tablespoon Primal Kitchen Avocado Oil.*The cook time includes the time it takes for the Instant Pot to come to pressure, cook time in the Instant Pot, and natural pressure release time. Protein: 1 gram How to Make Shredded Beef in an Instant Pot Make a double or triple batch of this taco seasoning and store any unused seasoning in an airtight glass container or mini mason jar with lid.Use all of the keto taco seasoning to season the shredded beef for the tacos in this recipe. Place all ingredients in a bowl and stir to combine.1/2 teaspoon crushed red pepper flakes or black pepper.Servings: 1 (to season 2 1/2 pounds of shredded beef) Ingredients Tip: Allow the cooked shredded beef to cool a bit before loading into the cheese wraps (so the wraps remain sturdy). Add an even amount of sliced cherry tomatoes, cilantro, and about 1 tablespoon of cotija cheese per cheese wrap.Add 1/4 cup shredded cabbage to each cheese wrap.Place cheese wraps on a large plate or cutting board.4 Folios Cheese Wraps or keto-friendly tortillas.Time: 2 hours to 10 hours (depends on your cooking method) Sprinkle with cotija cheese for extra creamy flavor, if desired, and devour. The rich, meltingly tender strands of spiced shredded beef add salty savoriness while the crisp snap of shredded raw cabbage, sweet and acidic pop of cherry tomatoes, and grassiness of cilantro leaves add fresh, bright contrast. ![]() That's why our keto shredded beef taco recipe invests time in pressure cooking or slow cooking beef chuck roast that's well seasoned and spiced with our Spicy Ketchup for extra zing. While the tortilla or taco shell contributes to the enjoyment of eating the taco-nobody wants a shell that leaks liquid all over your wrist, or crumbles apart with the first bite-it's the filling of the taco that makes it memorable. Of course, you can make your own cheese taco shell-our recipe for Keto Breakfast Tacos includes step-by-step instructions for how to make a lacy, crisp cheese keto taco shell-but you can also sub a store-bought cheese wrap to save a little time. Challenging as it may be to unearth a keto-friendly tortilla that's not a pit-free avocado or leaf of romaine lettuce, cabbage, or collard green, we enjoy the ease of a ready-to-use keto tortilla made from cheese. We remain devoted to tacos, and are determined to deliver as many Primal/paleo and keto versions of tacos as possible. ![]()
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